Ceramides for Skin: Holding Your Skin Together

You know the feeling when you layer on your favorite moisturizer and it feels like complete hydration has descended upon your face? That very moment is a glorious reminder that beauty starts with healthy skin, and today we’ll discuss one helpful ingredient that can help us accomplish just that: ceramides! Yes, ceramides in skin care can actually be vital for giving us glowing complexions. 

So, get ready because we’re about to get schooled on why ceramides should have their place in our everyday skincare routines.

What are ceramides for skin?

Ceramides are essential lipids, or fats, that are a major component of the skin's outermost layer *aka the epidermis*. They help hold cells together, just like glue, forming a protective barrier against potential irritants and trapping moisture in the skin. In doing so, they are important for keeping skin healthy and glowing by promoting hydration and maintaining natural oils. 

Ceramides play an especially crucial role in aging skin by preventing wrinkles, protecting against UV rays, and improving the overall complexion. Additionally, ceramides have been recognized for their anti-inflammatory properties which can reduce redness, irritation, and flare-ups from acne or other skin conditions. That’s why these goodies are featured in skin barrier repair products!

Basically, ceramides are like moisturizing superhero shields that hold everything together!

Pros & Cons of using ceramides in skin care

Pros

• Seals in moisture by creating a protective coating for the uppermost layer of the skin
• Prevents environmental damage to the skin caused by excess heat and cold. 
• Facilitates cell regeneration which results in reduced lines, creases, and a smoother overall texture for your complexion
• Treats dry patches or rough patches
• Restores skin hydration and maintains moisture levels by forming a protective layer

Cons

• Topical ceramides are safe for the skin, however, always do a patch test on the skin on your arms to check for any negative effects

Ingredients specifications

Clean

Ceramides can be natural or synthetic, both versions are non-toxic for the skin. They don’t contain any harsh chemicals, fragrances, parabens, or alcohols, so they’re clean

Vegan

Ceramides for skin are usually plant-based even when they’re made synthetically. However, they can also be animal-based, so always check the label of the product you’re using to verify if it’s vegan or not. 

Pregnancy safe

Since ceramides are already in your body, using topical skincare products with ceramides is safe even when you’re pregnant. 

Breastfeeding safe

Ceramides are safe for the skin while breastfeeding. It can help you restore hydration and soothe your skin. 

Active ingredient

Ceramides are used as an active ingredient in hydrating and anti-aging products thanks to their amazing benefits for the skin. 

Comedogenic

Ceramides for skin are not comedogenic, meaning that they won’t clog your pores and cause acne breakouts. 

EWG (Environment Working Group) Score 

With a fair amount of data, the EWG has determined that ceramides skin care is non-toxic and has a very low possibility of causing any allergic reactions, so it has a score of “1”

CIR (Cosmetic Ingredient Review) Rating: A

The CIR has rated ceramides with an “A”, meaning that it’s safe to use for cosmetic and skincare products. 

PRECAUTIONS: Things to know before using this ingredient 

When to use ceramides skin care?

Ceramides for skin are safe to use during your morning and nighttime routines. You can add them to your regime in the form of ceramide serum or ceramide moisturizer

What skin type are ceramides good for?

Ceramides are good for all skin types since they’re skin-identical goodies that are already in your body. However, they’re especially amazing for those with sensitive and dry skin. 

What you can’t mix with ceramides?

Ceramides are not known to react negatively to other skincare ingredients. In fact, a good skincare cocktail with ceramides can be made with other hydrating ingredients like peptides and hyaluronic acids. 

Top Picks

Bestsellers

1. 0.2mm Therapy Air Mask - Ceramide
2. Good Cera Super Ceramide Lip Oil Stick
3. Time Revolution The First Treatment Essence Rx
4. Ceramidin Oil Balm
5. Shake & Shot Shaking Rubber Elastic Shot

FAQ’s

Which ceramide is the best for skin?

We have two favorite ceramides: 

• Ceramide AP: This is the most common type of ceramide found in skincare products. It's derived from plant sources and helps to restore the skin's barrier function. Ceramide AP is ideal for dry, sensitive, and irritated skin.
• Ceramide NP: it replenishes moisture in the skin. Ceramide NP is often used in formulations for eczema and psoriasis.

Is hyaluronic acid a ceramide?

Hyaluronic acid is not a form of ceramide. Hyaluronic acid is a naturally occurring substance found in the human body, primarily around the eyes, joints, and connective tissue. It's widely known for its hydrating and moisturizing properties that help to keep skin looking smooth and supple. 

Ceramides, on the other hand, are lipids that can be found in the outer layer of skin and help to protect it against irritants and pollutants by keeping moisture inside of cells. While both compounds have beneficial effects on skin health, they serve different functions and are not interchangeable.

Does ceramide help with wrinkles?

Aging is a natural part of life, and our skin can be one of the biggest indicators. Wrinkles are normal, but that doesn't mean we can't take steps to prevent them. Incorporating ceramide into your skincare routine might just be the answer! Ceramides are natural lipids found in skin cells that help lock in moisture, which drives up collagen production-- the key component in preventing wrinkles. Using products with ceramides like creams, cleansers, and serums can help you achieve a naturally youthful look without spending time and money on expensive treatments.

Tips & Tricks to include ceramide in your skincare routine

• The most common products that include ceramides are: ceramide moisturizer or ceramide serum. You can also find them in masks and essences. 
• Even if ceramides are not the main ingredients in skincare products, always check the ingredients list to verify if a product has any type of ceramides.
• Both moisturizers and serums with ceramides are safe to use during the morning and nighttime routines, however, always follow the manufacturer’s instructions