Stop scrolling! Here Is The Best Skin Care Routine For 30s

Happy belated birthday to you, dear 30-something. Now it is time to upgrade your skin care routine before it is too late!

We know, we know - you're probably thinking "I'm not a teenager anymore; I don't need a skin care routine." But trust us: you really do! Just like during your teenage years, your skin is starting to change a lot. You may have started to see more fine lines and wrinkles, you may have dark spots and dark circles, and your skin texture may not be as soft as it used to be. 

Now that you are getting a little older, it is time to start taking skin care more seriously. But don't worry, we have got you covered with the best routine for your 30s to keep your skin youthful glow.

So, whether you are just starting to notice signs of premature aging or want to prevent them from happening, this simple routine will help. So read on to learn what to do!

Skincare in your 30s: Why is it so important?

Aging skin is influenced not only by genetics but also by lifestyle factors. Did you know that around the age of 30, the skin experiences a decrease in collagen production by 1% per year? This gradual decline can make a noticeable difference in how our skin appears as we age. Maintaining a balanced diet rich in antioxidants, hydration, regular exercise, and effective stress management can significantly impact your skin health. Therefore, implementing a robust skincare routine during your 30s is essential to achieve healthy, youthful-looking skin while preventing common concerns such as wrinkles, fine lines, crow’s feet, and dark spots.

There are several reasons why having a skincare routine in your 30s is important. Firstly, our skin cell turnover starts to slow down with age, necessitating the regular use of exfoliating acids to promote cell renewal and prevent dullness. Furthermore, as our bodies produce less collagen, skin elasticity can diminish. Incorporating anti-aging products featuring innovative ingredients like retinol, peptides, hyaluronic acid, or vitamin C can help stimulate collagen production, enhancing plumpness and firmness.

Lastly, sun protection is crucial during your 30s. UV damage accumulates over time; therefore, it's vital to use a vitamin E-rich sunscreen daily to prevent dark spots, wrinkles, and other aging signs.

6 everyday aging signs you must be noticing

Our skin changes as we age, and while some changes are genetic, many stem from the aging process itself and lifestyle choices. Tailoring a skincare routine to your age and skin type is essential. If you're in your 30s, here are six common skin concerns to be mindful of:

Fine lines and wrinkles

In your 30s, skin elastin and collagen production diminish, a process known as intrinsic aging, making fine lines and wrinkles more apparent. Factors like smoking, sun exposure, dehydration, and poor diet can exacerbate these concerns.

Fortunately, many strategies can help prevent and minimize the look of fine lines and wrinkles. Beginning a healthy skincare routine can be a great starting point.

Uneven skin texture

Several factors can contribute to age spots and uneven skin tone in your 30s, including previous UV exposure, hormonal fluctuations causing pigmentation changes, and inflammation from acne or other skin conditions.

Dry skin

You may have noticed that your skin's moisture retention diminishes. Cell turnover slows, leading to decreased natural oil production and increased dryness, making proper hydration essential.

Environmental factors such as wind and cold weather can exacerbate dry skin conditions as well.

Enlarged pores

Lower elastin and collagen levels can lead to enlarged pores as the skin’s structure weakens. Clogging from oil and dead skin cells may also make them appear larger.

Genetics, sun damage, and dehydration can contribute to this concern.

Acne breakouts

Acne doesn't just vanish after your teenage years! Rising androgen levels in women during their 30s lead to increased oil production. This excess oil can clog pores and trap bacteria, resulting in breakouts.

Related article: A Must-Read Guide On How To Get Rid Of Acne And Not Die Trying

Skin sensitivity

As your skin ages, the barrier function declines, making it less protective against irritants, bacteria, and environmental aggressors. This can lead to heightened skin sensitivity during your 30s.

13 Tips to build the best skincare for your 30s

If you’ve ever seen "13 Going on 30," you know that turning 30 comes with its own set of concerns regarding aging. Fear not; a well-structured skincare routine can ease these worries!

Here are 13 tips for creating the ultimate routine that fights aging, promotes hydration, and targets acne:

1. Find a cleanser for your skin type

Using a gentle cleanser tailored to your skin type is crucial as you age and become more vulnerable to damage. Your skin needs to be clean and well-maintained; otherwise, dirt and makeup can lead to breakouts.

Choose a cleanser suitable for your skin type. If you have dry or sensitive skin, opt for a gentle, hydrating formula. For oily or combination skin, look for one designed to control oil and breakouts.

BONUS: Check out the Asian Beauty Essentials Skincare Quiz to receive personalized product recommendations based on your skin type!

Pro-tip: Consider a double cleansing method for removing oil-based impurities, such as makeup, followed by a water-based cleanser for sweat.

2.  SPF is not only for the beach

30-somethings need broad-spectrum SPF daily because sun damage can become evident during this decade!

Regardless of your activity level, exposure to the sun's harmful UV rays is real, making daily use of a vitamin E-infused sunscreen essential. Doing so can prevent dark spots, uneven skin tone, and wrinkles.

3. Add exfoliation to your skincare routine

With aging, skin cell turnover slows, allowing dead cells to build up, which makes skin appear dull. Gentle exfoliation can help remove these dead skin cells and clear clogged pores, revealing the brighter skin underneath.

There are two main types of exfoliants: physical exfoliants that slough off dead skin manually and chemical exfoliants that use active ingredients like glycolic or lactic acid.

4. Don't forget about your neck and chest

Your face isn't the only area showing signs of aging! The skin on your neck and chest is thinner and needs just as much care.

Consider using a neck cream containing hyaluronic acid in your regimen!

5. Get an antioxidant serum

As you move through your 30s, your skin's regenerative capacity diminishes, mainly due to oxidative stress, which contributes to aging signs.

Incorporate an antioxidant serum in your routine to help combat oxidative stress; they protect against free radical damage, preserving your skin barrier.

Consider ingredients such as vitamin C, vitamin E, or green tea extract to brighten, improve elasticity, and fight off environmental aggressors.

6. Invest in a good eye cream

Noticing crow’s feet, wrinkles, or dark circles around your eyes? That’s why eye creams are a vital part of a skincare regimen in your 30s!

The under-eye area is thin and delicate, making it more prone to aging signs; thus, using an eye cream can hydrate this area, reduce puffiness and dark circles, and smoothen fine lines.

7. Use a moisturizer

With aging, your skin's moisture retention capabilities decrease. This is why using a moisturizer can help maintain hydration.

Incorporate a moisturizer to support hydration while also minimizing the appearance of wrinkles and fine lines.

8. Choose products that contain retinoids

Using a night cream with retinol or a prescription retinoid is beneficial for promoting skin cell turnover and maintaining a youthful appearance. Retinoids can also smooth wrinkles and assist in acne management, making them a valuable addition to any regimen for your 30s.

Important: Retinoids should only be used at night!

9. Don't forget about your lips!

Just like your skin, your lips age too!

Lips are thin-skinned and prone to dryness. Using a lip balm can lock in moisture and shield against the sun's harmful rays.

10. Consider adding oil to your routine

Face oils are versatile; they benefit all skin types, including oily and acne-prone skin.

Oils can help maintain hydration and regulate oil production. Just remember to choose suitable oils for your skin type and incorporate it into your skincare regimen.

11. Try a jade roller or gua sha tool

Tools like jade rollers and gua sha can boost circulation and collagen production; they also help in reducing puffiness and diminishing wrinkles.

Using these tools after applying a serum can enhance their effectiveness!

12. Don't neglect your diet

Your skin can reflect your diet, which makes healthy eating crucial for an optimal skincare routine in your 30s.

A diet rich in fruits, vegetables, and adequate hydration can lead to clear and glowing skin.

13. Remove makeup

One of the most critical aspects of skincare is removing your makeup before bed. Regardless of how tired you are, taking the time to do this will help avoid clogged pores and breakouts in the long run.

Multiple methods exist for effective makeup removal. You might prefer using makeup wipes or using an oil-based cleanser followed by a water-based cleanser. If you wear heavier makeup, consider double cleansing to ensure all makeup is thoroughly removed.

Whichever method you choose, always be gentle; harsh rubbing can lead to irritation and breakouts. Enjoy the process of caring for your skin!

Related article: Go From Wrinkled to Youthful Skin With The Best Anti-Aging Skin Care Routine

Best anti aging regimen for 30s: The right order

Now that you know all the tips to build the best skin care routine for 30s is time to talk about the right skincare order to keep ever-young skin. 

One of the most common questions I get is what order should you use your skin care products in? It’s a great question because using your products in the right order ensures that each product can do its job properly. 

However, before starting, you should keep in mind when putting together the best skincare routine is that everyone’s skin is different. What works for one person might not work for another and sometimes the same person can have different skin types. So, it's important to tailor your skincare routine to meet your specific needs. 

With that being said, here’s a step-by-step guide to help you put together the best anti aging skincare routine for your 30s:

1. Cleanser

The first step in any anti-aging skincare regimen is using a face wash. This helps to remove dirt, oil, and makeup from your skin so that the other products in your routine can work more effectively.

2. Exfoliator

Exfoliating two to three times per week will help to slough off dead cells and reveal brighter smoother skin. You can choose a chemical exfoliator, like glycolic acid, or a facial scrub. 

You can exfoliate your skin twice a week after using the face wash. However, keep your eyes open in case of any irritation or inflammation.

3. Toner

Toner helps to restore your skin’s pH balance and prep your skin for the next steps in your routine.

For this, you should put the toner in a cotton pad and apply it gently to your skin.

4. Serum

The fourth step in the best skincare routine is serums. Serums are packed with active ingredients that can help to improve the appearance of fine lines, wrinkles, and uneven skin tone, and aid to keep healthy skin. You can use a hyaluronic acid serum at night, and an antioxidant serum, like vitamin c, during the morning.

You can also mix two serums, like niacinamide and glycolic acid or retinol *aka vitamin A*

5. Cream for the eyes

This can help to reduce the appearance of under-eye puffiness and dark circles. Choose a cream with anti aging ingredients like niacinamide, coffee, and hyaluronic acid

6. Moisturizer and neck cream

Moisturizing is key to keeping your skin nourished and looking its best. Choose a moisturizer and a neck cream that’s suitable for your skin. 

You can choose a night cream with hyaluronic acid and aloe vera for the nighttime skin care routine, and a gel moisturizer during the morning.

7. Sun protection

The cherry at the top of the best skincare routine for your 30s is using sun protection. This will not only help you to protect your skin from the sun but also will prevent dark age spots from developing. 

Best skin care products for 30s: Where to find them?

And there you have it: the best skincare routine for your 30s!

So, what are you waiting for? Your 30s are the perfect time to start taking your skincare seriously and find products that work best for you. 

Remember that not all skin is the same as they age. Some may develop dry skin while others can experience the acne they didn’t have when they were teens. So, be patient, don’t be afraid to try new skin care products and celebrate your beautiful skin. 

Now, where can you find the best skin care products for 30s? Stop looking because you are in the right place!

Check out Asian Beauty Essentials for some of the latest and greatest skin care technology – we’ve got everything for your age group, from anti-aging creams to acne treatments. And don’t forget to follow our tips so you can maintain your skin health and make it look young and radiant well into your 40s (and beyond)!