Woman with beauty face and healthy skin portrait

Are you dealing with skin that seems dull, dehydrated, or sensitive? If so, then you’re likely familiar with the constant search for a better skincare routine. It can seem like no matter what kind of products you buy or how often you use them your skin never seems to quite reach its glowing potential. 

But have you considered the underlying cause of these issues? Chances are it’s all down to a damaged skin barrier. By understanding and targeting this fundamental level of skin health, repairing your barrier will be key if you want ever-glowing results. 

In this blog post, we'll outline exactly how to create an effective barrier repair routine plus provide helpful product recommendations along the way. So if you’re ready for brighter days (and nights), read on!

What is the skin barrier?

The skin barrier is like the gatekeeper of your body, keeping unwanted visitors out and letting only the good stuff in. This protective layer is made up of a complex mixture of lipids, including fatty acids, cholesterol, and ceramides. These superheroes of skin care work together to keep your skin hydrated, supple, and healthy. They also protect your skin against harmful bacteria and toxins, while sealing in precious moisture. 

Think of it like a bouncer at a club, making sure only the VIPs get in and the troublemakers stay out. Without a strong skin barrier, your skin is left vulnerable to all sorts of unwanted guests, including those pesky pimples that always seem to invite themselves to the party. 

So, we need to make sure to take care of our skin and show our skin barrier some love. It could be a tough job, but it is a must!

Causes of damage to our skin barrier

Several factors can contribute to the damage of our skin barrier. Let’s take a look on them:

External factors

There are plenty of external factors that can damage your skin barrier, from the sun's UV rays in summer, to long hours spent staring at our computer screens. We’ll take a look at them!


Cleansing is essential to remove dirt and impurities from the skin, but over-cleansing or using harsh products can strip the skin of its natural oils, leading to dryness and irritation.

Environmental factors

Exposure to environmental stressors such as pollution, UV radiation, and extreme temperatures can damage the skin barrier, leading to dehydration, sensitivity, and premature aging.

Unprotected sun exposure

Prolonged unprotected sun exposure can damage the skin's barrier function by breaking down collagen and elastin fibers, leading to wrinkles, sagging skin, and hyperpigmentation.

Harsh skincare products

Using harsh exfoliants, peels, or chemical-based skincare products can disrupt the skin's natural pH balance and cause damage to the skin barrier.

Overexposure to blue light

Did you know that staring at your phone or computer screen for too long can not only damage your eyes but also your skin? It turns out, all that blue light emitted from our screens can weaken our skin barrier, leading to dryness, fine lines, and even acne. Who knew our devices were so sinister? But don't worry, you don't have to give up your Netflix binges just yet.

Taking a break from technology and indulging in some good old-fashioned human interaction can do wonders for your skin

Internal factors

There are many internal factors at play that can damage our precious skin barrier! From diet to emotions and stress levels. We definitely must take a closer look at these ones since they mostly depend on our lifestyle which makes them hard to fight on skin repairing. 


Did you know that stress doesn't just impact your mental state, but also your physical appearance? Yup, our dear friend stress is actually a skin saboteur. 

Chronic stress can trigger the release of stress hormones, which can increase inflammation and exacerbate skin conditions such as acne, psoriasis, and eczema.

Poor diet

A diet lacking essential nutrients such as vitamins, minerals, and antioxidants can weaken the skin's barrier function and increase inflammation. Besides, if you consume too much sugar it also affects your skin barrier. 

Bad sleeping habits

You know those nights when you toss and turn, trying to get some sweet, sweet slumber? Those nights may be doing more damage than you think. Bad sleeping habits not only leave you feeling groggy, but they can also harm your skin barrier. 

You see, when you don't get enough sleep, your cortisol levels rise, causing stress on your delicate dermis. And that means the skin's natural protective barrier gets compromised, leaving you vulnerable to all sorts of nasties. So next time you're struggling to count sheep, remember, your skin is counting on you.


As we age, the skin's natural ability to produce lipids and retain moisture decreases, making it more vulnerable to damage.

How to know if your skin barrier is damaged?

Well, your skin will give you some signs. For example, if you have red, peeling, itchy skin you might have a damaged skin barrier. Another indication of a compromised skin barrier is if your skin starts to sting or feel uncomfortable when you apply skincare products. Also, if you notice your skin looks dull, dry, or flaky, it could be a sign of damage to the skin barrier. 

If you're experiencing any of these symptoms, it's time to take some measures to heal your skin. Because a healthy skin barrier is essential for maintaining overall skin health.

How to repair my skin barrier?

Repairing your skin barrier is essential for maintaining healthy, hydrated, and youthful-looking skin. So, if you want to know how to repair skin barrier, then keep reading, because we’ve got everything you need to know!

Simplify your skin care routine

To simplify your skincare routine for skin barrier repair, focus on using gentle and essential products that promote hydration, nourishment, and protection.


Keep your skin well-hydrated by using products containing humectants like hyaluronic acid, glycerin, or panthenol. These ingredients attract moisture to skin barriers and help maintain hydration levels.

Calm inflammation

Incorporate soothing ingredients like niacinamide, allantoin, or Centella Asiatica into your routine to reduce inflammation and promote healing.

Barrier-repairing ingredients

Look for products containing ceramides, cholesterol, and fatty acids, which help rebuild the skin's lipid barrier and strengthen its protective function.

Watch out for irritants

Avoid using products containing alcohol, fragrances, or harsh chemicals, as they can further damage the skin barrier and irritate sensitive skin. Opt for gentle, fragrance-free products instead to keep your skin barrier healthy.

Stay hydrated

Drinking plenty of water throughout the day helps maintain overall skin health and supports the skin barrier function.

Maintain a healthy diet

Eating a balanced diet rich in antioxidants, healthy fats, and vitamins can help support skin health and improve skin barrier function.

Be patient

Repairing your skin barrier takes time, so be consistent with your skincare routine and give your skin the time it needs to heal.

Best skin barrier repair products

Gentle cleansing

Use a gentle, fragrance-free cleanser that won't strip your skin of its natural oils. Avoid using harsh soaps or scrubs, as they can damage the skin barrier.

This gentle cleanser is perfect for those with sensitive and dry skin, so you know that your skin will be in good hands every day. And it's not just incredibly kind to your skin, it's also really effective at clearing away all your impurities - all while retaining moisture levels in the skin. 

This foaming cleanser contains Vitamin A, B, and E - amazing micro-nutrients which help delay the signs of aging whilst giving you a brighter complexion!

Perfect for even the most sensitive skin, it has been expertly crafted to both cleanse and hydrate. There’s no need to worry about an overly harsh formula stripping away all essential moisture. 

The unique blend of mild and powerful ingredients of this cleanser, including squalane, helps protect your skin’s natural barrier from stress and dirt.

Avoid over-exfoliation

You must be careful! Over-exfoliating can weaken the skin barrier, so limit exfoliation to once or twice a week, especially on dry or sensitive skin. Choose gentle exfoliants like lactic acid or enzymes, and avoid harsh physical scrubs.

With this peeling gel, you don’t need to worry about harsh ingredients damaging your delicate complexion. 

Apricot Blossom Peeling Gel
Sale price$15.00

Thanks to its gentle exfoliation action, Apricot Blossom removes dirt and dead skin cells without irritation or discomfort. And it's packed with natural goodness; apricot extract stimulates cell turnover while vitamin E rehydrates the skin. That means no more dryness or tightness after using this product!

It's like a gentle hug wrapping around your skin and hydrating it with every use, making it ever so soft & supple. 

The unique blend of natural ingredients will help keep you clean and brighten your complexion by removing signs of dryness. 

This one can reduce the appearance of dullness from the environment and everyday wear-and-tear on your skin that can lead to clogged pores or reduced collagen production.


Essences are lightweight, hydrating liquid formulations that help restore moisture and balance to the skin after cleansing and toning. As they contain a lower concentration of active ingredients compared to serums, which allows them to penetrate deeper into the skin. Using an essence prepares the skin to better absorb the subsequent products in your skin care routine.

This essential skincare solution helps repair damaged and aging skin, so your complexion is always glowing and youthful. Formulated with snail secretion filtrate and bee venom, it works to deeply nourish, hydrate, and balance the skin's pH levels.

Use an ampoule or serum

Ampoules are highly concentrated treatments with a specific purpose, such as brightening, anti-aging, or hydration. They usually contain a higher concentration of active ingredients than serums and are meant to be used in smaller amounts for a limited period to address a particular skin concern. Adding an ampoule to your routine can provide a targeted boost to help repair your skin more effectively.

This highly-rated, dedicated skincare solution is formulated to help repair your skin while you sleep. Its unique infusion of natural extracts restores your skin's protective barrier, deeply nourishes, and locks in moisture.

Time Revolution Night Repair Probio Ampoule - Asian Beauty Essentials
Sale price$52.00

Serums are lightweight, fast-absorbing formulations containing a high concentration of active ingredients. They are designed to target specific skin concerns such as wrinkles, dark spots, or dehydration. By incorporating a serum into your routine, you can deliver potent ingredients directly to your skin, promoting repair and rejuvenation.

Repair Serum: Ginseng + Snail Mucin - Asian Beauty Essentials
Sale price$20.00

This serum strengthens and repairs your skin, helping it stay healthy and youthful no matter your age. The ginseng extract helps to calm inflammation, while the snail mucin provides restorative qualities that help with prolonging moisture barrier skin.

This powerful serum has been formulated to mend even the most neglected skin and restore it to perfection!

This goodie contains a unique combination of black snail extract, which works to heal and repair damaged skin while promoting its natural renewal process. This means that you can get soft and glowing skin again without having to worry about any unnecessarily harsh ingredients.

Which one is best for you? Depending on your preferences!

Sheet mask

Sheet masks provide intensive treatment. They help lock in moisture and active ingredients, allowing them to penetrate deeper into the skin. Using a sheet mask can provide an extra boost of hydration and nutrients, enhancing the overall effectiveness of your skincare routine.

Master Lab Sheet Mask Hyaluronic Acid - Asian Beauty Essentials
Sale price$7.00

This one-of-a-kind mask, made with natural ingredients, creates a unique rubber texture to repair and protect your skin. Simply shake the bottle until it turns into a gel, and quickly spread it across your face for an easy application. You can even apply it on any other body parts that need thorough moisturizing and calming effects.

Its formula helps repair and protect your complexion while providing essential moisture that will leave you feeling refreshed and rejuvenated. Not only that but it has a special hyaluronic acid that absorbs quickly into your skin, giving you maximum hydration with minimal effort. Plus, its sheet mask is designed to fit perfectly around your face for maximum absorption of the ingredients.

Moisturize regularly

Apply a moisturizer that contains ceramides, fatty acids, and cholesterol, which help to replenish and strengthen your body’s outermost layer. Look for products with ingredients like hyaluronic acid and glycerin, which help retain moisture. You can also opt for a skin oil.

This luxurious and comforting balm is specially formulated with natural ingredients and ceramide that keep even the driest of skin feeling hydrated and soothed. Not only will it restore your skin, but its non-greasy texture also ensures you won’t feel weighed down by heavy oil or wax in order to achieve lasting moisture.

Advanced Snail 92 All In One Cream
Sale price$26.00

Get ready to say hello to healthy skin and goodbye to damaged, cracked cells! This powerful snail extract contains a rich blend of proteins, elastin, and glycolic acids that locks in moisture while strengthening the protective barrier of your skin. It utilizes a unique combination known as "92 complex" which generates powerful healing properties.

This dreamy cream is packed with active ingredients, designed to restore moisture and revitalize the skin. Key botanicals provide ultimate nourishment, helping to keep your complexion soft and comfortable while protecting against everyday damage.

Use sunscreen daily

Protect your skin from sun damage by using broad-spectrum sunscreen with at least SPF 30. Sun exposure can weaken the skin barrier, so it's crucial to shield your skin from harmful UV rays.

This gentle, lightweight sunscreen has a charming scent that is sure to grab anyone's attention. Not only does it effectively guard your skin against UVA and UVB rays, but its special airy texture also ensures that your complexion stays hydrated and glowing all day long.

With advanced UVA/UVB protection, our sunscreen is strong enough for adult skin but still gentle enough for those with sensitive faces. This vegan formula is nothing but good vibes with no synthetic additives or parabens - just natural ingredients like shea butter and olive oil that provide moisture and nourishment to your face while keeping your skin hydrated all day.

Day-Light Protection Airy Sunscreen - Asian Beauty Essentials
Sale price$35.00
Super Air Fit Mild Sunscreen Daily - Asian Beauty Essentials
Sale price$28.00

Repair your skin with Asian Beauty Essentials

Fortunately, skin barrier repair is easy with the right combination of tips and tricks. Using effective products such as cream cleansers, gentle exfoliants, and moisturizers designed to f keep a healthy skin barrier. Although it can take time to find a routine that works for your skin type, it’s worth the effort. And of course, don’t forget to make sure you are getting enough rest and hydration. 

To make this process even simpler, why not look for assistance? Check out our page for everything you need to give your skin some love in an efficient manner without having to worry about any negative impacts. So see what you can do for yourself today: discover all that awaits you with just a click! 

Leave a comment

All comments are moderated before being published